Hanuman Chopai (quatrain) to get physical strength
रामदूत अतुलित बलधामा।
अंजनिपुत्र पवनसुत नामा।
This is famous chopai from hanuman chalisa. If a person recite this chopai everyday in front of lord hanuman then he gets rid of physical weaknesses and gets power & strength. The line above means that God Hanumanji is the messenger of Lord Ram and he is extremely powerful. Mata Anjana is his mother and pawan dev (wind god) is his father.
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